One thing I have learnt is not to go rock climbing the day before a 13 mile run! My arms only recovered yesterday and I'm not sure that my legs have yet ...
On the plus side, I received an email from Guy's & St Thomas' Charity yesterday officially confirming my place with them in the 2011 London Marathon. Yay! Although, I'm not sure that I'll still be enthusiastic about it when I'm dragging my ass home after the Dublin marathon in three months time??
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